I moved away from my home country and my family 17 years ago, a
lifetime away. Having not one but two home countries is a privilege,
especially when both places truly feel like home. Despite the passage of
time, every time I visit my country of birth I feel instantly at home.
It’s the family, the people, the language, the food and the smells. And
on my last visit back home, I was lucky to experience a nostalgic visit
back to a time and place that formed an important part of my life.
I decided to attend a high school reunion and take a trip down
memory lane. I went to a relatively small all-girl high school (100 in
the class.) Since I moved out of the country, I haven’t really kept in
touch with any of my high school friends. But as soon as I walked in, it
was as if I never left. We had a great turnout and had a lot of fun
reminiscing about the good times. As the stories came out, I was amazed
how easy it was to reconnect and chat like old friends. I realized how
lucky I was to have the opportunity to see my friends again and catch
up. With some, it actually felt like we’d just spoken a week ago, and
all those years we hadn’t seen each other seemed to just fade away.
Many said that high school was the best time of their lives. I
can’t say that for myself, but certainly these were good years of
learning, growth, and great friendships. For me, it was never a
conscious decision to not keep in touch. It’s just that with the best of
intentions, I moved on and got busy with school, jobs, raising a
family, and building a new life. While there are so many ways to keep in
touch with faraway friends, staying in touch across the miles proved
harder than building new friendships. But I still have a warm place in
my heart for those friends who shared my formative years.
We have an innate need to belong to a family, a village and a
tribe. Our identity often comes from belonging, first to our family of
origin and then to our families of choice that provide social and
emotional support, our tightly knit safety net against a world that can
be a cold and lonely place. Self-chosen tribes are formed around shared
experiences, interests and values. Tribe members are there for each
other in celebrating milestones and successes as well as in offering
support in tough times. We thrive as individuals and as a small tribe
when we are surrounded by a close-knit group of people we love and
trust, whether our DNA family or our like-minded family.
A high school reunion is one of those milestones that make you
to take stock of where you are in your life, the people in your life,
and what you’ve accomplished in the last couple of decades. Taking stock
of my life, I started thinking about Seth Godin’s “Tribes.”
How true it is that we operate in tribes, and that there are
opportunities to have a positive impact at every turn. I believe the
book has been referred to as a “must read” book to any leader. And we
are all potential leaders. Godin doesn’t provide a leadership formula.
But often it’s not about the information we get but rather about being
inspired to think about an idea and then form our own approach. The book
would push you to ponder the question of what makes one a leader.
“Tribes” isn’t meant to provide any answers but rather to ask the
question for us to explore and find our own answers. It inspires people
to lead, rather than teach how to lead. It encourages everyone take a
fresh look at the concept of leadership and create an individual
leadership roadmap. To me, the book was a gentle reminder that
leadership is about offering something unique to the world, bringing
value to others; to the tribes we belong to and beyond.
Thinking about tribes I’ve remembered the following definition of a leader by John Quincy Adams:
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader”
Leadership is an attitude, not a position. It’s about having
clarity about making a difference and affecting that change. Leadership
is having an impact on others by being a caring positive influence. The
job of a leader is to help others develop their full potential and see
them succeed. We all have opportunities to exert positive influence over
situations and to change things for the better in ways large and small,
one good deed at a time. Leadership is all about behavior, being the
“go-to-person” the glue that holds a tribe or an organization together.
We are the sum of our experiences, and as leaders we use all that we
have and everything that we have learned in our choice of words and
actions as we pay it forward.
And I’ll end with the question we were asked at our high school
graduation party: “what impact do you want to leave on the world?” Most
of us have not yet made the big impact our idealistic 18-year-old self
dreamed of making. But we’ve all made a difference in the communities
where we live and work. And now that we are older and wiser, with the
perspective of time, the lessons learned and the wisdom gained as we
traveled our life paths, we are better equipped to make the changes in
our life to continue to affect the change we want to see in the world.
Monday, September 19, 2016
Wednesday, September 7, 2016
Road Warriors and Everyday Heroes
Over the years, I’ve coached many clients struggling to maintain a
healthy work-life balance, especially those traveling frequently for
business. Most have reported the stress of long check-in lines, airport
delays, separation from loved ones, and catch-up work following a
business trip. However, it is not very often I get to coach the one left
behind to keep the home fires burning, the significant other doing all
the hard work associated with the everyday minutiae and no glory; a
problem I am intimately familiar with. If you are in a relationship with
someone traveling often enough to qualify for the 1K MileagePlus
Premier® status, this may sound all too familiar.
It’s not that we begrudge our frequent fliers their “get out of jail free card” enjoying the kids-free time off. And for the most part, we don’t wish we could be traveling along with them (well, unless it’s a trip to Australia.) It’s just that absence really doesn’t make the heart grow fonder when you are left to hold down the fort. I am not aware of any studies on the effects of international travel on the “significant other,” but my personal experience is such that you don’t have to be on the road to be weary. Maintaining the family routines and doing the dirty work in the trenches until the traveling parent flies back to the nest can be physically and mentally exhausting. Add to the mix a weary road warrior and you get two not very happy campers.
Adjusting to the free flights and hotel rooms is easy. However, handling the challenges and stress of extensive travel and keeping the relationship long-lasting and healthy when you are often miles apart may require some work and mindful effort. The good news is that it is possible to have a great relationship even when sleeping miles apart and in different beds for many nights.
Here are some lessons from the road much traveled:
Communication is key for any relationship, but it is critical in a relationship that must stand the test of travel.
1. Sharing is caring: email each other your itinerary for the time apart; any important places, activities, and dates – anything that’s important to know and remember. Save the dates into your calendars.
2. Stay connected daily. Traveling partner, take the responsibility to call and check in every opportunity you get when you are in a quiet place (the hotel bar is NOT really a good choice.)
3. When talking on the phone/FaceTime/Skype: debrief about what’s going on at home and at work but move on to focus on each other. Pretend you are on a romantic date and use the time to rekindle the romance in your relationship.
4. "See no evil, hear no evil, speak no evil:” Be positive in your thoughts, words, and actions. Appreciate all that you have and have built together (could always be better but also much worse). Do not complain, but if your partner does, listen with empathy and kindness. Respond with words of love and appreciation. Acknowledge how hard it is for your loved one to be away/be home alone. Give generously and help willingly. No one ever wished for more housework. Always strive to do more. Develop the superpower to see only the best in each other.
5. Get back into the swing of things: try and get back into the routine of things as soon as possible. Go back to doing all your favorite activities. It will help ease in and out of the home again/gone again transitions.
And never stop having fun. The kids will be leaving home soon (sooner than you think). Make sure you don’t take each other for granted and take advantage of every opportunity to have fun and enjoy each other’s company. If opportunities do not knock, create them if they don’t come.
More on how to keep your love alive and your relationship fresh:
The 5 Love Languages: The Secret to Love that Lasts by Gary D. Chapman
It’s not that we begrudge our frequent fliers their “get out of jail free card” enjoying the kids-free time off. And for the most part, we don’t wish we could be traveling along with them (well, unless it’s a trip to Australia.) It’s just that absence really doesn’t make the heart grow fonder when you are left to hold down the fort. I am not aware of any studies on the effects of international travel on the “significant other,” but my personal experience is such that you don’t have to be on the road to be weary. Maintaining the family routines and doing the dirty work in the trenches until the traveling parent flies back to the nest can be physically and mentally exhausting. Add to the mix a weary road warrior and you get two not very happy campers.
Adjusting to the free flights and hotel rooms is easy. However, handling the challenges and stress of extensive travel and keeping the relationship long-lasting and healthy when you are often miles apart may require some work and mindful effort. The good news is that it is possible to have a great relationship even when sleeping miles apart and in different beds for many nights.
Here are some lessons from the road much traveled:
Communication is key for any relationship, but it is critical in a relationship that must stand the test of travel.
1. Sharing is caring: email each other your itinerary for the time apart; any important places, activities, and dates – anything that’s important to know and remember. Save the dates into your calendars.
2. Stay connected daily. Traveling partner, take the responsibility to call and check in every opportunity you get when you are in a quiet place (the hotel bar is NOT really a good choice.)
3. When talking on the phone/FaceTime/Skype: debrief about what’s going on at home and at work but move on to focus on each other. Pretend you are on a romantic date and use the time to rekindle the romance in your relationship.
4. "See no evil, hear no evil, speak no evil:” Be positive in your thoughts, words, and actions. Appreciate all that you have and have built together (could always be better but also much worse). Do not complain, but if your partner does, listen with empathy and kindness. Respond with words of love and appreciation. Acknowledge how hard it is for your loved one to be away/be home alone. Give generously and help willingly. No one ever wished for more housework. Always strive to do more. Develop the superpower to see only the best in each other.
5. Get back into the swing of things: try and get back into the routine of things as soon as possible. Go back to doing all your favorite activities. It will help ease in and out of the home again/gone again transitions.
And never stop having fun. The kids will be leaving home soon (sooner than you think). Make sure you don’t take each other for granted and take advantage of every opportunity to have fun and enjoy each other’s company. If opportunities do not knock, create them if they don’t come.
More on how to keep your love alive and your relationship fresh:
The 5 Love Languages: The Secret to Love that Lasts by Gary D. Chapman
Tuesday, September 6, 2016
Taking the Front Back Seat
For someone who loves to be in charge of things, making purposeful
choices and taking ownership of execution and delivery, it isn’t easy
taking the back seat in life and on the river being the bow paddler.
With a canoe, you want to be a back seat driver. You have more leverage
in the stern than in bow. But because my husband has a few pounds on me,
and when traveling forward the canoe usually performs best if the bow
(front) is slightly lighter, I found myself canoeing down the Russian
River taking the front (back) seat.
There’s a reason the canoe is called “a divorce boat.” Blame is assigned and tempers flare at the simplest of maneuvers. Just as the meeting of the moist air from the Gulf of Mexico and the dry air from Canada creates the perfect conditions for a tornado, having one person attempt to steer the canoe from the bow (front) while the other tries to steer from the stern, sets the stage for the perfect storm. Canoes flip and turn upside down very easily, even in calm lakes, if rowers do not paddle synchronously. It’s sync or sink.
I may have started the trip down the river a bit grouchy about being second mate, but I quickly realized that while you can’t steer a canoe from the bow, you get a better view of any imminent dangers. I was in charge of setting the pace and looking for obstacles. It took a while for me to stop being so strong headed and follow the instructions of “paddle two left” or “three little ones right.” But we got our groove down with me scouting out hidden rocks and logs in the water and calling them out so my husband could steer us around them as I powered us through. The tandem canoe tested our communication skills. While I led from the bow, I had to trust my husband to steer from the stern. We worked well together as a team, two synchronized rowing machines running with equal power, keeping out of trouble and staying dry. Communication and cooperation are vital to keep the canoe going straight. Sharing leadership got us to the finish line rowing in harmony and blissful happiness. We didn’t flip, and we made it home without any fighting (alright maybe a bit of arguing.)
And this is a valuable lesson in business when trying to adapt to the rapid changes. Paddling in different directions will get you spinning round and round in circles going nowhere. To get team members rowing in the same direction:
There’s a reason the canoe is called “a divorce boat.” Blame is assigned and tempers flare at the simplest of maneuvers. Just as the meeting of the moist air from the Gulf of Mexico and the dry air from Canada creates the perfect conditions for a tornado, having one person attempt to steer the canoe from the bow (front) while the other tries to steer from the stern, sets the stage for the perfect storm. Canoes flip and turn upside down very easily, even in calm lakes, if rowers do not paddle synchronously. It’s sync or sink.
I may have started the trip down the river a bit grouchy about being second mate, but I quickly realized that while you can’t steer a canoe from the bow, you get a better view of any imminent dangers. I was in charge of setting the pace and looking for obstacles. It took a while for me to stop being so strong headed and follow the instructions of “paddle two left” or “three little ones right.” But we got our groove down with me scouting out hidden rocks and logs in the water and calling them out so my husband could steer us around them as I powered us through. The tandem canoe tested our communication skills. While I led from the bow, I had to trust my husband to steer from the stern. We worked well together as a team, two synchronized rowing machines running with equal power, keeping out of trouble and staying dry. Communication and cooperation are vital to keep the canoe going straight. Sharing leadership got us to the finish line rowing in harmony and blissful happiness. We didn’t flip, and we made it home without any fighting (alright maybe a bit of arguing.)
And this is a valuable lesson in business when trying to adapt to the rapid changes. Paddling in different directions will get you spinning round and round in circles going nowhere. To get team members rowing in the same direction:
- Lead from the front charting new territory and identifying obstacles ahead of time while making sure you get the power from behind to stay clear of trouble.
- Engage in behaviors appropriate to the new course. Kayaking strokes won’t get you far on a canoe.
- Clearly define team members’ roles and responsibilities and the value each person brings to the table.
- Communicate the new strategy but be sure to stay connected and communicate on the fly with any new information along the way.
- Don’t blame others when things go wrong. You are a team. If something has not gone right, everyone has failed. Learn from it and keep rowing forward.
- Row in someone else’s water shoes. Even if you have a preferred position, swap ends and get a feel for life at the other end of the boat and the challenges others have to deal with.
- Show appreciation. I proved to be good at the powering whereas my husband is brilliant at steering. I am really impressed that he could so smoothly steer us between a fallen tree and submerged log.
- Be positive. A few times we came to narrow and shallow areas. Rocks seemed to emerge threatening to damage the canoe. You will eventually hit a log or get stuck on a rock. Positive attitude will help you move forward faster and more constructively than if you become stuck on the rock in a negative attitude.
- Different situations require different leadership styles at different times; sometimes we are in the stern, the bow, or in the middle providing the power to move forward. There are opportunities to lead in every role we take.
- Look out for others. On the river, people with a wide range of paddling experience come together. Keep an eye out for those less experienced and go to their rescue when needed. Camaraderie keeps everyone moving in harmony.
Friday, September 2, 2016
Yelling at Work is Never Appropriate Unless the Office is On Fire
I was asked whether a manager can be sued for yelling at an employee
(at the top of his lungs) in front of others. You know the answer,
right? Well, it depends. Some of the most successful tech titans are
famous for their business acumen as well as their legendary blowups and
temper tantrums. Despite a few examples to the contrary, the command and
control management style doesn’t work anymore. It is an outdated
approach doomed to failure in fast-changing markets requiring
collaboration and innovations. The professional bully and the yelling
boss are on the road to extinction.
But some are slow to adapt to this new world in which leaders are expected to inspire and empower their people and to win the hearts and minds of those they work with. No one gets up in the morning with the intention to annoy or upset others. We are social beings and have an innate need to belong, to be accepted, to be liked, and to be respected. We strive to build and maintain a good professional reputation. But we are all human. In fast-paced work environments where the pressure is on and the stakes are high some people can handle the heat and remain calm and in control while others lose their cool in stressful moments. However, even though to “lose it” is human, it is not an excuse to constantly fly off the handle. Being rude and yelling at coworkers is a sure way to alienate people and make enemies. Yelling is the most effective way to end a conversation and ruin a relationship. To quote Ian Read, CEO of Pfizer: “you gain respect in drops but can lose it in gallons.” And once lost, it’s very hard to get trust, respect and loyalty back.
A few years ago, I worked with a client, a senior leader, who was referred to me following a 360 review feedback from his boss, direct reports and peers describing him as “too aggressive” and “out of control.” Initially, he tried to dismiss the issue claiming he was a loud talker. He admitted that on occasion he did raise his voice but only when he needed to make a point. In his opinion, people were just being overly sensitive about what he truly believed was a perfectly acceptable and a completely normal behavior. He didn’t accept that a raised voice, aka yelling, equaled aggression. In fact, to him it showed passion and caring. He proudly reported coming from a long line of self-proclaimed yellers. In his family, yelling meant love. He also explained that he came from a country where people fly into a rage at the slightest provocation. To be clear, acceptable behaviors in the country of origin may not be appropriate in a new country. Protections due to national origin apply to people who are treated unfavorably and are subject to a hostile work environment because they are from a particular country, not to those who try to use their country of origin’s code of conduct as a line of defense against a harassment claim.
I believe it’s worthwhile to elaborate on the concept of a “hostile work environment.” While unprofessional; yelling, screaming, ranting, and berating are not unlawful. Crossing the line into unlawful territory occurs when the behavior meets three criteria: 1. the person falls into one of the “protected categories” (the federal categories are race, color, religion, national origin, age, gender, disability, genetic information, veteran status, with additional categories varying by state.) 2. The behavior is extreme (reasonable person standard) affecting employment conditions and 3. The behavior is pervasive and persistent.
I am glad to report that despite the initial resistance, the client was able to make the behavioral changes to reduce the emotional outbursts and improve his relationships, which ultimately resulted in an improvement in his team’s overall performance and engagement scores.
So back to yelling….
If you are the aggressor:
Hopefully you haven’t crossed the legal line. Hostility is in the eye of the beholder. If you are perceived as rude and hostile, it is in your best interest to change. Make a conscious decision to stop yelling and a commitment to learn new skills to manage stress and frustration. Controlling your temper in the moment can be done in 4 simple steps: Stop, Breathe, Focus (thoughts to stay clam), Reframe (the conversation to offer a win-win solution.) While easy to follow, every new skill takes practice to master.
For additional information, I recommend “Triggers: Creating Behavior That Lasts” by Marshall Goldsmith.
The book is mostly about making lasting changes, and it doesn’t really offer new insights. However, change is not about what we know but rather about what we do. It can certainly re-focus attention to achieve positive outcomes.
If the hostility is directed at you:
If you believe you are bullied or harassed, you should report it to HR. Otherwise, evaluate your options. If things just got a little too heated, you may want to handle the situation yourself. If you feel that a co-worker or a boss crossed a line, and you cannot let it slide, request a private meeting with the person. Explain you feel the outburst was unwarranted and made you uncomfortable. Once you talk to the person and hopefully receive an apology, it’s best to let it go and move on.
For additional information, I recommend “How To Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life” by Gill Hasson.
Wishing you a peaceful weekend!
But some are slow to adapt to this new world in which leaders are expected to inspire and empower their people and to win the hearts and minds of those they work with. No one gets up in the morning with the intention to annoy or upset others. We are social beings and have an innate need to belong, to be accepted, to be liked, and to be respected. We strive to build and maintain a good professional reputation. But we are all human. In fast-paced work environments where the pressure is on and the stakes are high some people can handle the heat and remain calm and in control while others lose their cool in stressful moments. However, even though to “lose it” is human, it is not an excuse to constantly fly off the handle. Being rude and yelling at coworkers is a sure way to alienate people and make enemies. Yelling is the most effective way to end a conversation and ruin a relationship. To quote Ian Read, CEO of Pfizer: “you gain respect in drops but can lose it in gallons.” And once lost, it’s very hard to get trust, respect and loyalty back.
A few years ago, I worked with a client, a senior leader, who was referred to me following a 360 review feedback from his boss, direct reports and peers describing him as “too aggressive” and “out of control.” Initially, he tried to dismiss the issue claiming he was a loud talker. He admitted that on occasion he did raise his voice but only when he needed to make a point. In his opinion, people were just being overly sensitive about what he truly believed was a perfectly acceptable and a completely normal behavior. He didn’t accept that a raised voice, aka yelling, equaled aggression. In fact, to him it showed passion and caring. He proudly reported coming from a long line of self-proclaimed yellers. In his family, yelling meant love. He also explained that he came from a country where people fly into a rage at the slightest provocation. To be clear, acceptable behaviors in the country of origin may not be appropriate in a new country. Protections due to national origin apply to people who are treated unfavorably and are subject to a hostile work environment because they are from a particular country, not to those who try to use their country of origin’s code of conduct as a line of defense against a harassment claim.
I believe it’s worthwhile to elaborate on the concept of a “hostile work environment.” While unprofessional; yelling, screaming, ranting, and berating are not unlawful. Crossing the line into unlawful territory occurs when the behavior meets three criteria: 1. the person falls into one of the “protected categories” (the federal categories are race, color, religion, national origin, age, gender, disability, genetic information, veteran status, with additional categories varying by state.) 2. The behavior is extreme (reasonable person standard) affecting employment conditions and 3. The behavior is pervasive and persistent.
I am glad to report that despite the initial resistance, the client was able to make the behavioral changes to reduce the emotional outbursts and improve his relationships, which ultimately resulted in an improvement in his team’s overall performance and engagement scores.
So back to yelling….
If you are the aggressor:
Hopefully you haven’t crossed the legal line. Hostility is in the eye of the beholder. If you are perceived as rude and hostile, it is in your best interest to change. Make a conscious decision to stop yelling and a commitment to learn new skills to manage stress and frustration. Controlling your temper in the moment can be done in 4 simple steps: Stop, Breathe, Focus (thoughts to stay clam), Reframe (the conversation to offer a win-win solution.) While easy to follow, every new skill takes practice to master.
For additional information, I recommend “Triggers: Creating Behavior That Lasts” by Marshall Goldsmith.
The book is mostly about making lasting changes, and it doesn’t really offer new insights. However, change is not about what we know but rather about what we do. It can certainly re-focus attention to achieve positive outcomes.
If the hostility is directed at you:
If you believe you are bullied or harassed, you should report it to HR. Otherwise, evaluate your options. If things just got a little too heated, you may want to handle the situation yourself. If you feel that a co-worker or a boss crossed a line, and you cannot let it slide, request a private meeting with the person. Explain you feel the outburst was unwarranted and made you uncomfortable. Once you talk to the person and hopefully receive an apology, it’s best to let it go and move on.
For additional information, I recommend “How To Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life” by Gill Hasson.
Wishing you a peaceful weekend!
Wednesday, August 31, 2016
Suddenly You are a Brand
A client started our session today expressing great distress about a development plan conversation in which it was suggested he could “greatly” benefit from “Build Your Personal Leadership Brand” training. He asked how come he woke up in the morning to suddenly become a brand. Well, in all fairness, the concept has been around for quite some time. When we talk about building a personal brand, it’s about establishing a good professional reputation. Just as having a strong corporate brand works to build business and customer recognition, building a strong personal brand opens up professional opportunities in getting better jobs, getting on the “fast track” to advancement, and gaining greater influence.
Businesses create vision and mission statements. Creating a personal brand begins much the same way by creating a personal vision. Even if you haven’t consciously cultivated a personal brand, it exists nonetheless. It might be an interesting exercise to conduct your own 360 review asking friends, colleagues and former bosses how they would describe you and what qualities they associate with you. Creating a brand is mostly about clearly identifying what drives you, your strengths, and the qualities that make you unique. Try and create your own personal tagline, a short and clear message that defines who you are and what you do. This should be your LinkedIn headline. Once you create your brand, you can start taking action to deliver on your brand promise.
Our personal brand is the image we project to the world. The connections we form are based on that image. Forming connections is a two-way street; we need to be strategic about the opportunities we work to attract, and once our reputation precedes us, we start to attract the opportunities we seek.
There are 3 key elements to having a well-defined personal brand:
Defining Yourself
Self-definition starts by answering 3 timeless question “who am I?” This question encourages the next questions “what do I really want?” to be followed by the third in the set “what do I have to offer?” There are no wrong answers. It might be possible to build a brand around a “fake” self, but it is never sustainable in the long run. Our brand should be founded on authenticity. It should be about who we are, what our work-life purpose is, and what we bring to the table. As a starting point to develop your brand, you need to brainstorm a list of all the things you are good at; your areas of expertise or those you are interested in. Circle the items that you are most passionate about. If you’re having difficulty narrowing the list down, pretend you are packing for an important business trip. What must you have in your suitcase? Remember that the list should be re-visited periodically. Things are changing rapidly; we must stay current and relevant in our chosen field. Maintaining a personal brand entails lifelong learning. If you are not learning, you're not growing. If you are stagnating, you’ll be left behind.
Projecting Yourself
Self-projection is about answering the question “what do I want to be known for?” It’s about visibility and credibility. Once you define your best self, it’s time to highlight it for the world to see. We all have variations of ourselves. Creating our brand is choosing how we present ourselves positively in our interactions with others and online. Nowadays social media is the engine that drives our personal brand. Make sure your personal media profiles are consistently aligned with your brand. In the cyberspace, we are what we post. Many hiring managers review candidates’ social profiles before making a hiring decision. Be sure to have a presence and be a participant. If you are nowhere to be found, employers may question whether you have the required skills to keep current with the latest trends. It’s always interesting to see what pictures come up when doing a simple Google search. Be careful not to post anything you don’t want your current employer or potential employers seeing. But most important, you must make an ongoing effort to manage and maintain your brand and online presence. You never know when the next opportunity will present itself or from what source.
Extending Yourself
Self-extension is the key to growing your personal brand. It’s about being generous in keeping the balance of “give and take.” Networking should be an ongoing activity, not only when you are looking for a new job. Extending yourself to others is the process of building personal and professional connections on the basis of mutual benefits and as a strong pipeline with a steady flow of referrals for professional growth opportunities. But truly, the primary reason to connect is to learn. Engage with others in your field and anyone who can enhance your knowledge. Attend networking meetings. Join the conversation. Find a mentor. Networking requires the investment of time and energy to fully enjoy the benefits of a strong professional network.
Building a personal brand is like planting a garden. Your work is not done once you lay the groundwork and plant the seeds. It takes time and dedicated effort to grow and expand a garden and to prevent weed invasion. Creating and building your unique brand is an organic and ongoing process. And we are all a work in progress.
Businesses create vision and mission statements. Creating a personal brand begins much the same way by creating a personal vision. Even if you haven’t consciously cultivated a personal brand, it exists nonetheless. It might be an interesting exercise to conduct your own 360 review asking friends, colleagues and former bosses how they would describe you and what qualities they associate with you. Creating a brand is mostly about clearly identifying what drives you, your strengths, and the qualities that make you unique. Try and create your own personal tagline, a short and clear message that defines who you are and what you do. This should be your LinkedIn headline. Once you create your brand, you can start taking action to deliver on your brand promise.
Our personal brand is the image we project to the world. The connections we form are based on that image. Forming connections is a two-way street; we need to be strategic about the opportunities we work to attract, and once our reputation precedes us, we start to attract the opportunities we seek.
There are 3 key elements to having a well-defined personal brand:
Defining Yourself
Self-definition starts by answering 3 timeless question “who am I?” This question encourages the next questions “what do I really want?” to be followed by the third in the set “what do I have to offer?” There are no wrong answers. It might be possible to build a brand around a “fake” self, but it is never sustainable in the long run. Our brand should be founded on authenticity. It should be about who we are, what our work-life purpose is, and what we bring to the table. As a starting point to develop your brand, you need to brainstorm a list of all the things you are good at; your areas of expertise or those you are interested in. Circle the items that you are most passionate about. If you’re having difficulty narrowing the list down, pretend you are packing for an important business trip. What must you have in your suitcase? Remember that the list should be re-visited periodically. Things are changing rapidly; we must stay current and relevant in our chosen field. Maintaining a personal brand entails lifelong learning. If you are not learning, you're not growing. If you are stagnating, you’ll be left behind.
Projecting Yourself
Self-projection is about answering the question “what do I want to be known for?” It’s about visibility and credibility. Once you define your best self, it’s time to highlight it for the world to see. We all have variations of ourselves. Creating our brand is choosing how we present ourselves positively in our interactions with others and online. Nowadays social media is the engine that drives our personal brand. Make sure your personal media profiles are consistently aligned with your brand. In the cyberspace, we are what we post. Many hiring managers review candidates’ social profiles before making a hiring decision. Be sure to have a presence and be a participant. If you are nowhere to be found, employers may question whether you have the required skills to keep current with the latest trends. It’s always interesting to see what pictures come up when doing a simple Google search. Be careful not to post anything you don’t want your current employer or potential employers seeing. But most important, you must make an ongoing effort to manage and maintain your brand and online presence. You never know when the next opportunity will present itself or from what source.
Extending Yourself
Self-extension is the key to growing your personal brand. It’s about being generous in keeping the balance of “give and take.” Networking should be an ongoing activity, not only when you are looking for a new job. Extending yourself to others is the process of building personal and professional connections on the basis of mutual benefits and as a strong pipeline with a steady flow of referrals for professional growth opportunities. But truly, the primary reason to connect is to learn. Engage with others in your field and anyone who can enhance your knowledge. Attend networking meetings. Join the conversation. Find a mentor. Networking requires the investment of time and energy to fully enjoy the benefits of a strong professional network.
Building a personal brand is like planting a garden. Your work is not done once you lay the groundwork and plant the seeds. It takes time and dedicated effort to grow and expand a garden and to prevent weed invasion. Creating and building your unique brand is an organic and ongoing process. And we are all a work in progress.
Monday, August 29, 2016
Mental Rest & Brain Breaks
In running any race: racing to the top of a mountain, racing
to the top of the corporate ladder or when racing through the day managing a
busy schedule, it’s a good strategy to try and find the rest stops along the
way to be able to continue to run with perseverance and endurance. The good
news is that such opportunities are easy to find and are available all around
us. We just need to remind ourselves to pause and take intentional breaks to
let ourselves recharge, re-energize and get re-inspired.
I’ve always struggled to embrace the idea of rest, or taking
a break. Yes, I am that person who always has to be doing something being
constantly busy and working on many different projects simultaneously. I do my
best thinking and get my best ideas through movement and physical activity. My
relaxation time is when I’m running, hiking, dancing, kayaking, stretching, or
doing my hula hoop. But I get my mental rest and inspiration when I interact
with other people. Inspiration comes to me in many forms: having a great
conversation, reading a great book or an article, listening to a TED Talk, and
scrolling through my LinkedIn and Facebook newsfeeds. Everyone has a story;
some stories make me think, some will put a smile on my face, some will move me,
and some will truly inspire me. Stories about
people overcoming adversity and doing extraordinary things leave me spiritually uplifted
and strengthen my belief in human potential for creativity and greatness.
I just took a short break to watch a YouTube video about
Jessica Cox, an inspirational woman who is doing extraordinary things achieving
what seems to be the impossible. Jessica was born with no arms. She uses her
feet to perform not only day-to-day tasks but also anything and everything from
gymnastics and tap dancing to martial arts and flying planes. She is the first
woman without arms to earn a black belt in Tae Kwon Do and is the first
licensed pilot with no arms. And she is doing it all with a big smile and a
great sense of humor. There’s a great moment in the video when she is about to
take a flying lesson wearing a T-shirt that says “Look ma, no hands.”
Break over! I am in awe and feeling inspired. With a
positive attitude, creativity and determination even the sky has no limit.
Taking a break from our work, even if to click through photos of singing dogs,
is not procrastinating. We need breaks to boost our productivity. Like any
other muscle, our brain tires from repeated strenuous mental activity. Breaks
following focused concentration allow us to recharge and gain a fresh perspective
on complex work problems. And it’s been scientifically proven:
OK, so now we know that even brief breaks improve our
focus. Just like it’s necessary to take breaks from physical activity to recuperate
and prevent injuries, taking breaks at work to rest and relax is equally
important. Embracing the downtime to refresh, we’ll become more energized,
engaged, and efficient. And there’s a simple technique to do it – The Pomodoro
Technique. All you need is a timer. How to do it? Break your large projects into a series of
tasks and your work day down into timed intervals (called “Pomodoros”) with
scheduled short breaks in-between. The method calls for a concentrated work
period of 25 minutes and then a 5-minute break. At the end of a “pomodoro” you
mark your progress. After 4 “pomodoros,” which equal 100 minutes of work time
and 15 minutes of break time, you earn a 20 minute break.
To learn more: http://pomodorotechnique.com/get-started/
Saturday, August 27, 2016
Less is More
A client has sent me this link to Grant
Blakeman’s 3-minute speech and asked for my thoughts about the concept of
“negative spaces.”
Well, it just so happens that I am
currently working on creating a logo to represent my growing business. Up until
now, I took the DIY approach in creating my website and business cards,
embracing the concept of “imperfect but good enough.” But growing is about
knowing when it’s time for a change. A client who is a corporate and personal
branding expert gave me a good talking to explaining why I need a great logo to
represent my company (a website overhaul is next in line...). He went on to
explain that a great design work takes into account the used (positive) and
unused (negative) space. The negative, or white, space is often more critical
than the design itself because it brings the design into focus. With any piece
of design you must have a negative space. In his opinion, the more negative
space, the better. It brings balance and symmetry to the design and draws
people in. Less is more!
And this idea is so true when living in
a world of choice overload. Most of us could probably use some negative space
to gain clarity about what matters most to us and what we need in order to
achieve a greater balance. Our minds run through endless loops of worry, fears,
and wants, creating an “empty space” will allow us to take a break and quiet
the mind to gain perspective and focus. It’s about creating the “me” time to
ponder the meaning of our life whether by running, hiking, reading, gardening,
or any pastime activities we enjoy doing to reflect on who we are,
what we want, and where we’d like to go next. It reminds me of the story about
the businessman and the fisherman. This story is often told in “finding a
purpose” –type workshops. I will go with the version told by the most
passionate speaker claiming it originated in Brazil.
A successful businessman on vacation is
sitting by the beach in a small Brazilian village observing a fisherman
unloading his boat. Since it is still early in the day, the businessman asks
the fisherman why he doesn’t stay longer at sea to catch more fish. Confused by
the question, the fisherman replies that he has enough fish to feed his family.
Intrigued, the businessman asks what the fisherman is planning to do for the
rest of the day. The fisherman responds saying that his daily routine is to
wake up early every morning to go out to sea to catch a few fish, to spend the day
with his family and to get together with his friends in the evenings to drink,
play music and dance throughout the night. Now it is the businessman who gets
confused feeling compelled to offer the fisherman advice on how to become more
successful. He instructs the fisherman that he needs to spend more time at sea
to catch more fish to then buy more boats until he has a fleet of boats, at
which point he’d need to move to Sao Paulo to manage the growing business.
Puzzled, the fisherman asks what would happen then. The businessman gets really
excited explaining that if the fisherman works really hard for about 10-15 years
he’d be able to either sell the company or go public. And then he would be very
rich. “And then what?” The fisherman asks tentatively. The businessman answers
triumphantly: “then you can go fishing in the morning, spend the day with your
family, and party with your friends all night long.”
When we fail to incorporate negative
space into our complex lives, we may end up losing sight of what’s really
important and why we do the things we do, our purpose. We need to make sure we
never get too busy making a living that we forget to make a life. But getting
the balance right is tricky. There’s no formula to help us simplify our life
and make things easier. Simplicity has a different meaning and a different
value for every person, and it changes at different times in our life. At the
core, it means spending most of our time doing what is important to us and
learning to eliminate the non-essentials.
For me, this is the year of simplifying
my life by taking the leap to start my own business. I had to let go of my
anxieties and fears about money and learn to create the negative space in my
life to bring to focus all that I have to offer. It’s still a work in progress….
But to keep with the theme of “less is
more,” here’s the short list of how to simplify your life in just 2 steps:
- Identify what’s most important to you
- Eliminate everything else
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